Newsletter

2021 February Newsletter

An Invitation to Sensory Observation

I wish to reactivate a practice that I have slipped on, and extend this invitation to you as well.
To read this, you can download the pdf here

2020 December Newsletter

An Invitation to Emptiness

To generously drop as many doings as possible, to move into more being, for a brief period. Quotes and extracts to inspire us to move into this space, and feel ourselves fully.
To read this, you can download the pdf here